SERVICES
GET THE SUPPORT YOU NEED.
WHEN YOU NEED IT.
HOW YOU WANT IT.
DONE FOR YOU MEAL PREP
Do you want a chef nutritionist to prepare plant-based meals for you?
All the planning, shopping, preparation, cooking, and clean-up
can be taken off your plate.
Starting at $75 per hour.
Limited availability - inquire early!
SEARCHING FOR ANSWERS IN THE MIDST OF HEALTH CHANGES OR CHALLENGES CAN BE OVERWHELMING
That's why I provide customized and straightforward support that caters directly to your health needs. Through accountability, personalized education, cooking classes, and recipes, these additional offerings take love, plants, and healthy living to the next level.
See below for more options to work with me:
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Nutrition Coaching
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Cooking Classes
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Meal Prep
COOKING CLASSES
Recipe: Chickpea Wraps
Recipe: Yakisoba
Cooking doesn't have to be a chore! It can be a positive way to learn about connection, culture, and the benefits of a plant-based lifestyle. If you are ready to improve your cooking skills with a nutrition expert, Love and Plants offers cooking classes that inspire new ideas and put health at the forefront.
1:1 Plant-Based Cooking Class
Includes:
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2-hour in-person plant-based cooking class at your home kitchen
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Grocery list
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Detailed instruction and hands-on involvement so you can develop the skills to cook plant-based for the entire family!
This is for you if:
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You are interested in learning to cook from the ground up
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You are new to plant-based cuisine and in need of support
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You want to teach your kids the skills and benefits of a plant-based lifestyle
Price: Starting at $350
Group Plant-Based Cooking Classes
Includes:
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2-3 hour in-person plant-based cooking class for up to twelve people either held in your location or a private Kitchen in Yamhill County (where I often host small-group cooking classes!)
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Food for the meal being prepared
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Detailed instruction on cooking as a community
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Shared family-style meal
This is for you if:
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Are interested in cooking with the entire family
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Are in search of a positive, educational team-building activity
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Are hosting an event, such as bachelorette parties, birthday parties, anniversaries, and more
Price: Starting at $95 per person
PLANT-BASED IDEAS OR QUESTIONS?
If you are not certain which service is the best fit for you, or if you are interested in a service you do not see listed, SCHEDULE A FREE CLARITY CALL! From personal chef experiences to grocery store tours, there is a chance we can make your dreams a reality. I am looking forward to finding more ways to serve you and your family as you continue the journey to a plant-based lifestyle.