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MAKING PLANT-BASED DIETS ACCESSIBLE...
ONE RECIPE AT A TIME

Plantiful Plate Recipe:

Spaghetti Squash Vegetable Bake

If you are anything like me, you live a busy life: caring for family, navigating work, or simply living the active lifestyle you love. But oftentimes, when schedules get hectic the first thing to go is nutritious, home-cooked meals. That’s why I created Love and Plants: because I believe wholesome cooking is one of the best ways to show love: to your family, to your body, and to the world.

Plantiful Plate is a recipe subscription plan that sends plant-based recipes straight to your inbox each week.

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No more scanning the internet for new ideas.

No more resorting to the same recipes or wondering what new foods to try.

Just real recipes and shopping lists that the whole family is excited about.

I’m Emily, a nutritionist who cares deeply about helping people eat healthily! And I am so glad you are here.

The recipes I develop are carefully crafted, delicious and easy to make. They take the guesswork out of meal planning to help you eat nutritiously. My priority? Ensuring you have the support you need to make healthy food choices. (And that starts with access to nutritious, plant-based inspiration.)

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Plantiful Plate Subscription Includes

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Weekly plant-based recipes sent straight to your inbox

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Easy-to-use shopping lists for all recipes

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Exclusive access to cooking demos and live Q&A sessions

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Educational guides and video tutorials on food prep

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Exclusive access to a members-only Facebook group for additional support

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Fun health challenges

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A dedicated nutritionist who will support and guide you towards a healthier way of eating

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Plantiful Plate Recipe:
Lentil Street Tacos

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Plantiful Plate Recipe:
Sushi Bowl

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Plantiful Plate Recipe:
Burrito Burger

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Plantiful Plate Recipe:
Red Lentil & Bulgur Chili

Welcome to Love & Plants.

Plant-based recipes and support straight to your inbox. Because wholesome food should be easy (and delicious).

LOOKING FOR A MORE CUSTOMIZED SOLUTION? I ALSO OFFER: 

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1-ON-1 NUTRITION COACHING
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COOKING
CLASSES
On the Laptop
BLOODWORK
REVIEW

“Your recipes are saving my life right now! I am so busy, and it has been so helpful and fun to get to cook your recipes every week! Thank you!”    


Amy // Entrepreneur, Yogi, Mom

“Emily’s recipe plans are amazing,
simple and best of all, delicious. If you want to add more vegetables to your diet but think it’s boring and difficult, give her recipe plan a shot — I bet you won’t look back!”   


Michael // Professional, Husband, Father

“Emily is so knowledgeable about
nutrition and cooking healthy. And
everything I’ve had is ultra-delicious! Simply amazing!”    


Brenda // 2 Jobs, 4 Grown Kids