Tel: 971-832-9212

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Copyright © 2019 Love and Plants

 

 

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Tel: 971-832-9212

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Meet Emily
 

With an increase in the number of people suffering from heart disease, diabetes, and other preventable ailments, it's about time we start looking at what we are putting into our bodies and how we can use food to heal us!

 

My mission is to empower you to make healthy choices, feel confident in the kitchen and overall lead the vibrant life you were created to live.

 

"Eat Food. Not Too Much. Mostly Plants."

 

-Michael Pollen

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What We Do

  • Nutrition Coaching
  • Cooking Classes
  • Grocery Store Tours
  • Group Workshops
  • Meal Planning
  • Packages

Cuban Black Bean Soup

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Plantiful Plate

3 Recipes.     1 Shopping List.     Every Week.

Add some healthy variety into your diet with Plantiful Plate.  Whether you already eat plant based or you are simply trying to incorporate more vegetables into your diet, we make it easy with our new weekly meal plan.  Simple and delicious recipes are delivered straight to your inbox every week with an easy to follow shopping list.

"When diet is wrong, medicine is of no use.  When diet is right, medicine is of no need."

 

-Ayurvedic proverb