There's Nothing 'Sweet' About Refined Sugars
“Honey, ah sugar sugar You are my candy girl And you've got me wanting you” The Archies tongue and cheek song even alludes to the...
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Emily Forbes
Sep 16, 20201 min
FALL-ing in Love with September Vegetables
I enjoy shoulder seasons like September where we still get some warm days of summer but also get to cool down as the temperature drops....
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Emily Forbes
Aug 25, 20201 min
Traveling Tastes
Travel is looking different these days but many people are still trying to get out and explore (even if they are staying closer to home)....
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Emily Forbes
Aug 23, 20201 min
Summer Lovin’ - Embracing August Seasonal Veggies
I love summer (the season and my daughter)! You get so many fresh vegetables which are always best. Oregon summers have a great showing...
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Emily Forbes
Aug 21, 20201 min
A New Meaning to "Double Fisting"
I don’t mean to be corny but this kid is the cutest (okay, and I guess I do mean to be a little CORNy). And I am so proud that she loves...
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Emily Forbes
Aug 20, 20202 min
For the Love of Leftovers
I grew up on leftovers but learned they don’t have to be a repeat of the night before. Mix and match your leftovers to make a whole new...
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Emily Forbes
Feb 29, 20202 min
Cuban Black Bean Soup
We love black beans in our house! We also love soup. So why not put them together? We did just that! This soup was a featured recipe in...
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Emily Forbes
Dec 14, 20163 min
Holiday Nog
This morning I posted a video on Facebook sharing that I created a homemade eggnog. However the nog I have created has no egg in it at...
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Emily Forbes
May 11, 20163 min
Hawaiian Chickpeas
Even though in our household we love cooking and we love healthy, delicious food, that does not mean that we want to spend countless...
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Emily Forbes
Apr 28, 20162 min
Mediterranean Quinoa Salad
I love salad. I love spinach salad, I love pasta salad, kale salad, but in this particular instance, I love quinoa salad! I made up...
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Emily Forbes
Apr 8, 20164 min
Italian Bean Balls
We first made this recipe a little over a month ago while working with a client who really liked Italian but needed some new healthy...
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