Do you have a "picky eater"?
Do you care for kids that don't want to eat what you make? Do you have a spouse that you dread cooking for? I hear you. I'm with you. But...
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Emily Forbes
May 22, 20212 min
May Seasonal Produce
What are your favorite seasonal produce items in May? Summer is around the corner and more and more seasonal produce is popping up! I...
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Emily Forbes
May 15, 20212 min
Invest in Your Health
How much does it cost to eat plant-based? The exact price varies by where you shop, if you purchase conventional vs. organic, how many...
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Emily Forbes
May 8, 20212 min
Variety is the Spice of Life
Are you looking for variety in your food? Do you struggle creating balanced plant-based meals? When transitioning to a more plant-based...
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Emily Forbes
Mar 29, 20211 min
The Healing Earth Health Conference
Join me for the Healing Earth Health Conference! This is a great opportunity for those who care about your diet and how it impacts the...
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Emily Forbes
Mar 19, 20211 min
March Seasonal Produce
March is one of my favorite months (it's my birthday month for one thing) and marks a time when produce changes are afoot with spring...
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Emily Forbes
Mar 9, 20211 min
The Truth About Coffee
For those who participated in my recent water challenge this may be a refresher for you, but for those who did not this information is so...
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Emily Forbes
Jan 28, 20211 min
January Seasonal Produce
Last year I brought you a monthly highlight of seasonal vegetables, but that leaves out so many other delicious foods. Therefore this...
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Emily Forbes
Jan 25, 20212 min
Get Sharp! Knife hacks for homecooks
My brother-in-law, Chef Matt, shared some amazing tips and tricks to ensure you have the right knives for the job. Check out my IG page...
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Emily Forbes
Jan 1, 20211 min
2021 - Intentionally Grateful
I was inspired during a webinar to do some new things this year. One of these was to start and share an intentional gratitude practice....
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Emily Forbes
Dec 31, 20202 min
Intentions for the New Year
Setting New Year’s resolutions has gotten a bad reputation from many people over the years (even though TONS of people still set them). I...
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Emily Forbes
Dec 25, 20201 min
Quinoa Lentil Stuffing Recipe
INGREDIENTS 1 leek, sliced thin, washed well 8 oz mushrooms, chopped 2 carrots, diced 2 ribs celery, diced 1 cup quinoa 1/3 cup lentils 3...
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Emily Forbes
Dec 9, 20201 min
Set your table with veggies! December seasonal vegetables
Many people think of holiday meals and think of meat. As a plant-based nutritionist I think of all the delicious veggies you can showcase...
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Emily Forbes
Nov 24, 20201 min
Take some stress out of the holidays with crowd pleasing healthy meals
The end of the year brings with it a lot of joy from spending time with loved ones but it can also bring stress. Although I may not be...
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Emily Forbes
Nov 17, 20202 min
Soup's on!
Lots of people talk about ‘sweater weather’ but I prefer to focus on ‘soup season.’ If you follow me on Instagram @loveandplants you've...
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Emily Forbes
Nov 3, 20202 min
November Seasonal Vegetables
Another month brings us more vegetables to highlight! Delicata squash Recently I came out with a stuffed delicata squash recipe for...
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Emily Forbes
Oct 24, 20201 min
Immune support with whole-foods: Elderberry syrup
We’ve all been dealing with this national pandemic and now we are rolling into the regular cold and flu season as well. We all know,...
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Emily Forbes
Oct 15, 20202 min
October seasonal veggies have my stomach grumbling
Broccoli and onions and parsnips and squash, oh my! So many tasty fall vegetables. October brings out some new favorite seasonal veggies....
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Emily Forbes
Oct 6, 20203 min
Monday Motivation: Embrace vegetarian awareness month
October is National Vegetarian Awareness Month. There are a myriad of benefits to a vegetarian diet. Check out some below: Health Meat...
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Emily Forbes
Sep 23, 20201 min
Got Vegetables?
Did you know that kids DO NOT need to drink cow milk to build strong bones?! What’s important to building bones is calcium. Yes, milk has...
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